Weigh In record (no journal entry) for 06 October 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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458 kcal
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Fat: 9.25g | Prot: 37.45g | Carbs: 56.69g.
Breakfast: Pomelo, Quaker Avena Instantánea, Clara de Huevo, Yema de Huevo. more...
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Losing 0.2 kg a Week
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