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體脂31.9
3點喝印加果油10cc
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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616 kcal
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Fat: 24.90g | Prot: 18.73g | Carbs: 78.14g.
Dinner: 玉米筍, 大腸麵線. Snacks/Other: Arla 動物性鮮奶油, 義美 亞麻仁油. more...
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Losing 2.8 kg a Week
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e11172001's Weight History
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