Weigh In record (no journal entry) for 06 October 2020
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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169 kcal
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Fat: 10.87g | Prot: 5.60g | Carbs: 12.86g.
Breakfast: Кофе, Карат Violette Cream Cheese, Огурец, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян. more...
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Losing 2.5 kg a Week
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Lesya-56's Weight History
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