Weigh In record (no journal entry) for 06 October 2020
|
56.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2020:
|
337 kcal
|
Fat: 20.81g | Prot: 12.63g | Carbs: 23.81g.
Breakfast: Экомилк Масло Сливочное 82,5%, Грецкие Орехи, Белый Город Молоко 2,5%, Кофе, Каждый День Цветочный Мед, Сыр Камамбер, Nordic Овсяные Хлопья. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|