Weigh In record (no journal entry) for 06 October 2020
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117.9 kg
Lost so far: 4.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1734 kcal
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Fat: 70.85g | Prot: 63.72g | Carbs: 203.73g.
Breakfast: Granola Müsli Riegel Schoko ohne Zuckerzusatz, Gut & Günstig Geflügel Würstchen, Gekochtes Ei, Müller Müllermilch Weiße Schoko-Geschmack, Milch 1,5%. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren. more...
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Gaining 6.3 kg a Week
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Gjallarhorn.'s Weight History
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