Weigh In record (no journal entry) for 06 October 2020
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55.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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935 kcal
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Fat: 32.53g | Prot: 75.95g | Carbs: 81.02g.
Lunch: Fried Chicken Breast No Coating (Skin Eaten), Hoka Hoka Bento Nasi Putih. Dinner: Indonesian Chicken Curry, Nasi Putih. Snacks/Other: Taro Taro Net Seaweed. more...
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Gaining 1.2 kg a Week
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iserraya's Weight History
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