Weigh In record (no journal entry) for 06 October 2020
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111.7 kg
Lost so far: 4.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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842 kcal
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Fat: 25.34g | Prot: 62.47g | Carbs: 91.53g.
Breakfast: Njie Propud. Lunch: Grillimaisteri Mureutettu Possun Ulkofileepihvi, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Njie Propud Proteiinipirtelö Vanilla, LU Digestive. more...
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Gaining 0.3 kg a Week
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