Weigh In record (no journal entry) for 06 October 2020
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64.3 kg
Lost so far: 24.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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883 kcal
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Fat: 17.96g | Prot: 70.39g | Carbs: 113.76g.
Lunch: 잡채, 양배추, 닭가슴살, 현미밥, 청양고추, 열무김치. Dinner: 샤인머스캣, GS25 구운란. Snacks/Other: 약과, 쿠키. more...
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Losing 0.4 kg a Week
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skyhighya's Weight History
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