owenfit's Journal, 05 Oct 20

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3 meses ) de 68.9 a 62 kilos
en cuarentena ,haciendo un deficit calorico y buena ingesta de proteinas

View Diet Calendar, 05 October 2020:

1420 kcal

Fat: 46.03g | Prot: 125.43g | Carbs: 126.46g. Lunch: Lia Galletitas Mediatarde, Pan Francés, Milanesa de Pollo. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: ENA Whey Protein (30g), ENA Whey Protein (30g). more...

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owenfit's Journal, 05 Oct 20

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