Weigh In record (no journal entry) for 05 October 2020
|
55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
156 kcal
|
Fat: 9.27g | Prot: 5.69g | Carbs: 13.26g.
Breakfast: Кофе (из Молотых Зерен), Белый Город Молоко 2,5%, Орехи Кешью, ВкусВилл Риет из Скумбрии с Луком , Хлебный Дом Хлеб Бородинский в Нарезке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
semenova1209's Weight History
|