Weigh In record (no journal entry) for 05 October 2020
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61.3 kg
Lost so far: 14.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1550 kcal
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Fat: 61.84g | Prot: 56.72g | Carbs: 194.45g.
Dinner: Sopa de Legumes com Carne, Nestlé Iogurte Natural Integral. Snacks/Other: Rosquinha de Nata, Banana Prata. more...
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Losing 1.6 kg a Week
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Lais Meri's Weight History
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