Weigh In record (no journal entry) for 05 October 2020
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56 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1036 kcal
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Fat: 34.41g | Prot: 47.80g | Carbs: 134.48g.
Breakfast: Aqua Air Mineral, NutriSari Jeruk Nipis, Tahu Goreng, Cap Cay Kuah, Ayam Kecap, Kentang (Daging, tanpa Garam, Direbus), Nasi Putih. Snacks/Other: Chatime Bubble Milk Tea. more...
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Gaining 0.1 kg a Week
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shellylie19's Weight History
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