Weigh In record (no journal entry) for 05 October 2020
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130.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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775 kcal
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Fat: 21.65g | Prot: 47.89g | Carbs: 106.20g.
Breakfast: Calabaza Cocida (Calabaza Española), Abbott Glucerna. Lunch: Coca-Cola sin Azucar, Tortillas de Maíz, Chata Cochinita Pibil. Dinner: Calabaza Cocida (Calabaza Española), Chayote, Jitomate. more...
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steady weight
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Litza Don's Weight History
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