Cindysnijder's Journal, 05 Oct 20

Bruiloft weekend🙉🙈🙊
94 kg Lost so far: 55.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
623 kcal Fat: 13.10g | Prot: 80.69g | Carbs: 46.96g.   Breakfast: Optimel Magere Kwark met Magere Yoghurt Sinaasappel Abrikoos. Lunch: Ekoplaza Pompoenpitten, Oké Magere Kwark, Optimel Magere Kwark met Magere Yoghurt Sinaasappel Abrikoos, Gepelde Zonnebloempitten. Dinner: Jumbo Kastanje Champignons , Rode Paprika, AH Ijsbergsla, Nevo Ui Rauw, Tomaten, Aldi Hollandse Biefstuk. more...
2783 kcal Exercise: Grocery Shopping - 30 minutes, Cleaning - 1 hour, Vacuuming - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 4.7 kg a Week

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Comments 
Zet hem op ! 
05 Oct 20 by member: Maridoraa
Gefeliciteerd 🥳  
05 Oct 20 by member: AviaMar

     
 

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Cindysnijder's Weight History


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