Weigh In record (no journal entry) for 05 October 2020
|
57.6 kg
Lost so far: 0 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2020:
|
929 kcal
|
Fat: 52.69g | Prot: 64.59g | Carbs: 44.42g.
Breakfast: Селяночка Геркулес Овсяные Хлопья 10 Мин, Яичный Белок, Яичный Желток, Ашан Сыр Российский 50%. Lunch: Хлебокомбинат Волжский Батон Горчичный, Простоквашино Творожное Зерно в Сливках 7%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grushkina.n's Weight History
|