icemom's Journal, 14 Dec 08

Am doing good today. It snowed here in Oregon today. I managed to go to the store anyway, earlier today. I have been following the diet well today. I am cooking some black eyed peas for me and mi amiga Shelly and brown rice too. Mmmmm those two go good together. Hope when I weigh in tomorrow I have lost at least two pounds. Mi amiga, yo trabajar en espanol hoy! Hope to see you at work tomorrow if you can make it in.

View Diet Calendar, 14 December 2008:
1262 kcal Fat: 13.46g | Prot: 44.69g | Carbs: 246.77g.   Breakfast: lucerne Peach Low Fat Yogurt. Lunch: catalina dressing, egg white, lettuce. Dinner: chocolate syrup, Milk (Nonfat), brown rice, white beans. Snacks/Other: brownie, licorice, banana, Vanilla Yogurt (Lowfat). more...

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Comments 
Yay I get to taste the beans and rice today!! Very good on Espanol!  
16 Dec 08 by member: ORshelly

     
 

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