Weigh In record (no journal entry) for 05 October 2020
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117 kg
Lost so far: 5.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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4757 kcal
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Fat: 172.94g | Prot: 158.22g | Carbs: 443.37g.
Breakfast: Gut & Günstig Geflügel Würstchen, Granola Müsli Riegel Schoko ohne Zuckerzusatz, Alnatura Protein Müsli, Gekochtes Ei, Milch 1,5%. Lunch: Kartoffeln Roh (ohne Schale), Pflanzenöl. Dinner: Backfisch, Kraft Miracel Whip, REWE American Sandwich. Snacks/Other: Nutella Nutella, Butter, REWE American Sandwich, Gut & Günstig Tortilla Wraps, Gouda, Aldi Trauben Kernlos, Rotkäppchen Sekt Trocken, Landliebe Joghurt - Kirschen. more...
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Losing 5.6 kg a Week
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Gjallarhorn.'s Weight History
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