xtremekampfwurst's Journal, 05 Oct 20

Fürs Wochenende eigentlich ganz gut 😌
133.3 kg Lost so far: 20.2 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2020:
1382 kcal Fat: 44.40g | Prot: 71.57g | Carbs: 133.61g.   Breakfast: Paprikawurst, Rasting Sportlersalami, Babybel Mini Babybel, Gut & Günstig Smoothie, Bioland Schifferbrot. Lunch: Coquette Tagliatelle mit Lachs. Snacks/Other: Babybel Mini Babybel, Dornfelder. more...
4771 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Das stimmt... diese Woche geht's weiter ⬇️ 💪 
04 Oct 20 by member: dornfelder09
Unbedingt das Ziel vor Augen 👀  
05 Oct 20 by member: xtremekampfwurst
Wie bei mir 🙂👍 
05 Oct 20 by member: Zumbaya
👍🍀💪😊 
05 Oct 20 by member: xtremekampfwurst

     
 

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xtremekampfwurst's Weight History


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