Weigh In record (no journal entry) for 05 October 2020
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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482 kcal
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Fat: 13.22g | Prot: 19.20g | Carbs: 71.90g.
Dinner: Tahu Isi, Tahu Isi, Cap Cay Kuah, Nasi Putih. Snacks/Other: Kurma. more...
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Gaining 5.3 kg a Week
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allydarahma's Weight History
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