Weigh In record (no journal entry) for 04 October 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1226 kcal
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Fat: 32.56g | Prot: 22.81g | Carbs: 212.05g.
Breakfast: Qualy Margarina Light 0% Lactose , Café com Leite e Açúcar, Pão Francês sem Miolo. Lunch: Ovo Mexido, Da Terrinha Tapioca. Dinner: Café com Leite e Açúcar, Fortaleza Cream Cracker, Qualy Margarina Light 0% Lactose . Snacks/Other: Laranjas, Banana Prata. more...
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Gaining 1.5 kg a Week
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Raquelr1's Weight History
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