Weigh In record (no journal entry) for 04 October 2020
|
53.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1282 kcal
|
Fat: 52.84g | Prot: 50.24g | Carbs: 148.19g.
Breakfast: Café. Lunch: Sauce Tomate, Chipolatas, Barilla Penne Rigate. Dinner: Accras de Morue, Pringles Original. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marionKender's Weight History
|