Weigh In record (no journal entry) for 04 October 2020
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52.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1729 kcal
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Fat: 79.91g | Prot: 48.63g | Carbs: 177.68g.
Breakfast: 야채볶음. Lunch: 미니스톱 양념닭강정, 이마트 티라미슈 케이크, 스타벅스 (Starbucks) 티라미수, 투썸플레이스 마스카포네 티라미수. Snacks/Other: Truvia 스테비아. more...
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Losing 0.7 kg a Week
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