Weigh In record (no journal entry) for 04 October 2020
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90.2 kg
Lost so far: 4.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1210 kcal
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Fat: 54.25g | Prot: 103.05g | Carbs: 78.39g.
Breakfast: Кофе, Сырники с бананом. Lunch: Овощан, Окунь в духовке. Dinner: Огурец (с Кожурой), Окунь в духовке. Snacks/Other: Смешарики Молочный Коктейль Карамельная Ириска. more...
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steady weight
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DaryaBlekot's Weight History
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