Weigh In record (no journal entry) for 04 October 2020
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87.2 kg
Lost so far: 12.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1147 kcal
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Fat: 61.10g | Prot: 37.25g | Carbs: 117.08g.
Breakfast: Халва, Гранфор Сыр Тильзитер, Вареное Яйцо. Lunch: Nina Farina Тараллини Томат с Ароматными Травами. Dinner: Пятерочка Виноград Тайфи. Snacks/Other: Грецкие Орехи. more...
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Losing 0.7 kg a Week
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mariaasb29's Weight History
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