Weigh In record (no journal entry) for 03 October 2020
|
55.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
661 kcal
|
Fat: 30.27g | Prot: 26.11g | Carbs: 72.04g.
Breakfast: Piatnica Сыр Мягкий Сливочный Twoj Smak, Кедровые Орехи , Фруктовый Хлеб Инжир, Белый Хлеб, Помидоры, Сыр Бри, Хіт Продукт Печериці, Жареное Яйцо. Lunch: Капучино. Snacks/Other: Савушкин Йогурт Манго. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dudka.yana8616's Weight History
|