Weigh In record (no journal entry) for 03 October 2020
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45.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1539 kcal
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Fat: 48.52g | Prot: 35.62g | Carbs: 239.19g.
Dinner: Lupis, Corn Dog, Chatime Taro Milk Tea, Kartika Sari Pisang Bolen, Seblak, Kue Bolu. more...
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Gaining 0.5 kg a Week
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allydarahma's Weight History
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