Weigh In record (no journal entry) for 03 October 2020
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
517 kcal
|
Fat: 40.97g | Prot: 32.59g | Carbs: 4.63g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Manteiga, Pingo Doce Queijo Flamengo, Alho, Sal, Ovo, Cogumelos, Pimentos Verdes, Cebolinho Verde. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweter_than_Sugar's Weight History
|