吃雞肉吃雞肉^^中秋連假也不能破功 大家一起加油!
View Diet Calendar, 03 October 2020:
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1196 kcal
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Fat: 34.19g | Prot: 53.31g | Carbs: 174.35g.
Breakfast: 7-11 麻油雞麵線, 統一 無加糖高纖豆漿. Lunch: 桂山冰棒 芋頭冰棒, 甜甜圈(加糖粉或糖糖漿). Dinner: 全聯 輕乳酪蛋糕, 黃瓜炒木耳, 白飯, Umeal 低溫蔥油雞. more...
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1843 kcal
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Exercise:
Rock Climbing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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