Weigh In record (no journal entry) for 03 October 2020
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68.7 kg
Lost so far: 0.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1557 kcal
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Fat: 61.81g | Prot: 73.55g | Carbs: 176.82g.
Breakfast: 荷包蛋, 白吐司, 鮮奶茶. Lunch: 燙青菜, 河粉. Dinner: 炒空心菜, Costco 美國嫩肩里肌牛排. Snacks/Other: 台式馬卡龍, 麥當勞 (McDonald's) 薯條(小), 台式馬卡龍, 豆花. more...
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Losing 2.8 kg a Week
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nicole02060206's Weight History
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