Weigh In record (no journal entry) for 03 October 2020
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1168 kcal
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Fat: 51.08g | Prot: 83.26g | Carbs: 87.45g.
Breakfast: Carrefour Boisson Soja Nature, Comté, Quaker Flocons d'avoine (40g), Alsa Levure Chimique, Carrefour Blanc de Poulet, Vahiné Arôme Vanille, Carrefour Amandes en Poudre, Pomme, Carrefour Boisson Soja Nature, Carrefour Chocolat Noir 90%, Quaker Flocons d'avoine (40g), Alsa Levure Chimique, Oeuf. Lunch: Carrefour Chocolat Noir 90%, Monoprix Pâtes de Lentilles Corail, Picard Ratatouille Cuisinée, Mmm Filets de Cabillaud Façon Meunière . Dinner: Sauce de Soja, Concombre (Pelé), Florette Choux Rouge, Sojasun Yaourt Nature, Lidl Thon au Naturel. Snacks/Other: Amandes. more...
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Gaining 0.2 kg a Week
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louloute06400's Weight History
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