Weigh In record (no journal entry) for 03 October 2020
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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630 kcal
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Fat: 22.35g | Prot: 33.42g | Carbs: 70.57g.
Breakfast: Granja San Francisco Miel de Milflores, Té (Infusión), Café con Leche Descremada, Azucarera Azúcar Blanco. Lunch: Café Cortado, Arroz a la Cubana. Snacks/Other: Huevo Cocido, Danone Yogur Natural. more...
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Gaining 4.2 kg a Week
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beny1968's Weight History
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