Weigh In record (no journal entry) for 03 October 2020
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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828 kcal
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Fat: 40.71g | Prot: 44.70g | Carbs: 63.90g.
Breakfast: 拿鐵咖啡, 7-11 茶葉蛋. Lunch: 明治 (Meiji) 巧克力雪糕, 芭樂, 冬瓜排骨湯. more...
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Losing 2.8 kg a Week
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annelin5202000's Weight History
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