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View Diet Calendar, 03 October 2020:
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1133 kcal
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Fat: 43.67g | Prot: 39.71g | Carbs: 143.89g.
Breakfast: Beechworth Honey, Uncle Tobys Oats Quick Sachets Original, Noshu Sugar Free Choc Baking Chips, Blueberries, Strawberries. Lunch: Hemp Seeds, Grape Tomatoes, South Cape Reduced Fat Greek Style Fetta, Avocado, Wonder White Wholemeal Bread. Dinner: Woolworths Select Spinach & Ricotta Ravioli. Snacks/Other: White Grapes, Cooked Egg White, Green Tea. more...
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1654 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Yoga - 44 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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nikaly123's Weight History
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