Weigh In record (no journal entry) for 10 November 2013
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107.3 kg
Lost so far: 8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1669 kcal
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Fat: 69.82g | Prot: 78.40g | Carbs: 184.10g.
Breakfast: Cerealitas Galletas de Arroz, La Paulina Queso Crema. Lunch: Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Arroz Blanco, Remolachas Cocidas (Frescas), Lechuga de Hoja Verde, Tomates, Pechuga de Pollo. Dinner: Grido Helado, Pizza de Queso, Papas Fritas. Snacks/Other: Pep Palitos Salados. more...
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Losing 3.5 kg a Week
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