Mie Tzura's Journal, 03 Oct 20

Bb malah turun saat aku naikin kalori harian😅 tadinya aku malah takut klo bakal naik bb🤭 Aku ubah2 defcalnya,awal diet 1500kal,trus 1359 kal,trus 1189 kal,trus skrng 1500kal lagi😅

View Diet Calendar, 03 October 2020:
337 kcal Fat: 10.73g | Prot: 16.52g | Carbs: 44.35g.   Breakfast: Nanas, Ayam Rica-Rica, Nasi Putih, Tumis Kangkung. more...
1442 kcal Exercise: Google Fit - 24 hours. more...

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