Weigh In record (no journal entry) for 02 October 2020
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55.3 kg
Lost so far: 7.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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952 kcal
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Fat: 36.19g | Prot: 42.94g | Carbs: 115.03g.
Breakfast: Piraquê Biscoito Salgado Água e Sal. Lunch: Ovo de Codorna, Beterrabas, Batata Inglesa Cozida, Salada de Atum. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Panco Pão de Milho, Morangos, Brigadeiro de Colher. more...
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Losing 0.4 kg a Week
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