Weigh In record (no journal entry) for 02 October 2020
|
82.1 kg
Lost so far: 16.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
991 kcal
|
Fat: 35.40g | Prot: 44.54g | Carbs: 123.96g.
Breakfast: Kirkland Signature Yogurth Griego , Member's Mark Fresas Enteras Congeladas, Té Verde, Silk Leche de Almendras Vainilla sin Azúcar . Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Papas a la Francesa, Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Aros de Cebolla (Rebozados y Fritos), Zanahoria, Lechuga de Hoja Verde, Bachoco Boneless Búfalo. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trisha.mv's Weight History
|