Weigh In record (no journal entry) for 02 October 2020
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77.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1578 kcal
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Fat: 44.18g | Prot: 63.86g | Carbs: 243.98g.
Breakfast: Plátano, Alfajor de Maicena. Lunch: Atún en Agua (Enlatado), Arroz Blanco. Dinner: Huevo Revuelto. Snacks/Other: Naranjas, Almendras, Plátano. more...
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Gaining 0.8 kg a Week
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daniel.aracena's Weight History
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