Weigh In record (no journal entry) for 02 October 2020
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47.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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795 kcal
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Fat: 32.68g | Prot: 89.70g | Carbs: 39.20g.
Lunch: 星巴克 (Starbucks) 咖啡蛋捲, 雞蛋, 高麗菜, 腰果, 雞腿. Dinner: 石斑魚, 高麗菜, 莧菜, 水蓮, 雞胸肉. more...
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Gaining 1.1 kg a Week
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thinner1234's Weight History
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