Weigh In record (no journal entry) for 02 October 2020
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74.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1064 kcal
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Fat: 67.69g | Prot: 88.30g | Carbs: 33.57g.
Breakfast: Limão, Gengibre, Açafrão, Integralmedica Creatina, Abacate, Fazenda Bela Vista Queijo Minas Frescal, Ovo, Café. Lunch: Aurora Lombo Suíno , Hortifruti Cebola Roxa, Tomates, Rúcula, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozido, Limão. Dinner: Mexerica, Rúcula, Fazenda Bela Vista Queijo Minas Frescal, Cebolinha Verde, Ovo. Snacks/Other: Vila Alimentos Gengibre em Pó, Canela, Nestlé Creme de Leite, Fazenda Bela Vista Queijo Minas Frescal, Café, Pepperoni. more...
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Losing 1.4 kg a Week
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Andreia Vilela's Weight History
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