Weigh In record (no journal entry) for 02 October 2020
|
58.2 kg
Lost so far: 15.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
1473 kcal
|
Fat: 46.52g | Prot: 129.44g | Carbs: 131.07g.
Breakfast: Белый Город Молоко 2,5%, Творог 5%, Домик в деревне Молоко 1,5%. Dinner: Кормилица Кукуруза Сладкая, 4 Сезона Овощи по-Деревенски, Брокколи, Куриные Голени с Кожей. Snacks/Other: Russian Performance Standard Whey Protein Double Chocolate Flavor, Russian Performance Standard Whey Protein Double Chocolate Flavor. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|