Weigh In record (no journal entry) for 02 October 2020
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100.7 kg
Lost so far: 6.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1693 kcal
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Fat: 59.51g | Prot: 97.06g | Carbs: 198.47g.
Breakfast: Baguette, Steinhaus Tortilla Española, Alpro Hafermilch Ungesüßt. Lunch: Butter, Rosenkohl (Gefroren), Kartoffeln. Dinner: Zucchini, Grüne Erbsen (Gefroren), Bertolli Pesto Verde, Barilla Fusilli. Snacks/Other: Weihenstephan Alpenmilch 0,1%, Go Food Eiweissdrink. more...
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2494 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Fritzlore's Weight History
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