Weigh In record (no journal entry) for 02 October 2020
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105.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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229 kcal
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Fat: 6.92g | Prot: 12.70g | Carbs: 30.78g.
Breakfast: Exquisa Körniger Frischkäse Fitline 0,8%, Rote Paprika, Meine Metzgerei Fleischkäse Fein, Mischbrot, Knäckebrot. Snacks/Other: Äpfel. more...
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Gaining 0.9 kg a Week
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Briedel123's Weight History
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