Weigh In record (no journal entry) for 02 October 2020
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79 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2031 kcal
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Fat: 41.06g | Prot: 58.86g | Carbs: 353.93g.
Breakfast: Слайсы, Квас, Шарлотка с Яблоками. Lunch: Яблоко, Грейпфрут. Dinner: Пышкин Дом Печенье Сахарное, Гречка Отварная, Пекинская Капуста, Горбуша на Пару. Snacks/Other: Хурма. more...
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Gaining 0.2 kg a Week
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