Weigh In record (no journal entry) for 02 October 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2900 kcal
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Fat: 78.26g | Prot: 147.48g | Carbs: 390.38g.
Breakfast: Kawa, Tasso Rurki Waflowe, Klimeko Ser Twarogowy Chudy, Mlekovita Jogurt Polski Waniliowy. Lunch: Pizza Capriciosa, Pomidory, Sierpc Ser Królewski, Drobimex Szynka Delikatesowa z Kurcząt, Chleb Pszenno-Żytni. Dinner: Kaufland Makaron z Pszenicy Durum, Mięso Mielone Wieprzowo-Wołowe, Dawtona Cieciorka Konserwowa, Sos Spaghetti. Snacks/Other: Jabłecznik, Oskroba Ciastko Francuskie z Wiśnią, Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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