Weigh In record (no journal entry) for 02 October 2020
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97 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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551 kcal
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Fat: 22.87g | Prot: 15.33g | Carbs: 70.75g.
Breakfast: Халва, Кофе с Молоком, Bio Max Йогурт Злаки, Обычные Блины. more...
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Gaining 0.7 kg a Week
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Денис К.А's Weight History
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