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nikmati prosesnya...ga perlu ngotot yg penting berusaha konsisten 💪
View Diet Calendar, 02 October 2020:
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1177 kcal
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Fat: 53.11g | Prot: 50.35g | Carbs: 125.39g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Lupis, Sinti Bumbu Pecel, Sayuran Rebus (tanpa Daging). Dinner: Bakso Daging Sapi. Snacks/Other: Roma Sari Gandum. more...
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novriantisuzana's Weight History
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