ginab003's Journal, 01 Oct 20


View Diet Calendar, 01 October 2020:
1163 kcal Fat: 46.26g | Prot: 58.78g | Carbs: 132.93g.   Breakfast: Coffee, Sugar, 2% Fat Milk, Nature's Own Butterbread, Wegmans Organic Strawberry Jammin' Fruit Spread, Philadelphia Regular Cream Cheese. Lunch: Wegmans Smoked Honey Turkey Breast, Wegmans Organic Baby-Cut Carrots, Tribe Roasted Garlic Hummus, Wegmans Lemon Hummus. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Roasted Potato, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Great Value Green Olives with Pimento, BelGioioso Fresh Mozzarella Cheese, Wegmans Red Seedless Grapes. more...

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