Weigh In record (no journal entry) for 01 October 2020
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74.1 kg
Lost so far: 40.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2977 kcal
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Fat: 85.56g | Prot: 197.32g | Carbs: 339.11g.
Breakfast: Queso Feta, Paladini Jamón Cocido, Ledesma Azúcar, Nesquik Cacao en Polvo, Huevo, Quaker Avena Instantánea. Lunch: Budín de Zapallo Italiano, Milanesa de Pollo. Dinner: Hígado de Ternera. Snacks/Other: Banana, Exquisita Bizcochuelo de Vainilla, Hardcore Whey Protein, Expo Lac Leche en Polvo (Entera), Area Food Shake Mix, Arroz Blanco (Grano Largo), Banana. more...
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Losing 0.4 kg a Week
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Alejo Bonanzinga's Weight History
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