Weigh In record (no journal entry) for 01 October 2020
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48.6 kg
Lost so far: 1.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1927 kcal
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Fat: 71.67g | Prot: 120.53g | Carbs: 186.71g.
Breakfast: Sucre, Flocons d'Avoine, Pâturages Lait Demi-Écrémé. Lunch: Salade Verte, Polenta Cuite ou Bouillie, Boulettes de Viande en Sauce (Mélange). Dinner: Marque Repère Parmesan , Barilla Spaghetti 5 Integrale, Tournedos de Boeuf. Snacks/Other: Bière Ordinaire, Café Moka, Café Moka. more...
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Losing 1.1 kg a Week
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Petitchatcuit's Weight History
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